Coaching
Coaches Workshop Agenda PDF Print E-mail

Factory Tour

An opportunity to view our manufacturing facilities and look at the materials and technologies that we use in the production of our rowing boats.

Rigging Theory

There are many publications available which discuss the science of rigging, often this commentary is too complex to easily interpret and put into practice.

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Concept2 Dynamic Ergo PDF Print E-mail

This is a copy of a post on the Concept2 website (http://www.concept2.com/us/company/blog/default.asp?id=677444685).  Posted by Peter Dreissigacker on June 08, 2010.

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The Rowing Stroke Arc PDF Print E-mail

We are often asked questions relating to the rowing stroke arc and methods coaches use to position their athletes in the boat to achieve an efficient arc or length of stroke.

One point that is often raised is a measurement used to set a ‘back choc’ setting for the crew to adjust to. As most equipment manufacturers refer measurements for rigging to ‘the centre of the pin’ as a datum line, it’s wise to always work to the pin as a reference when keeping records or setting measurements in the boat. Some coaches use the face of the oarlock as a reference so you need to be clear what measurements you are using if you want to be precise or need to take this difference into account if using other coach’s methods.

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Seat Height and Seat Packers PDF Print E-mail
The latest Carbon Seats used in the Sykes Racing Carbon Composite boats have a lower profile than timber/synthetic seats and hence have a larger spacer/packer between the seat and undercarriage to maintain the seat height in the boat as with the Timber or Synthetic seats. This allows interchange of seat types when required by our customers but also has the added benefit of a greater range of adjustment should coaches wish to fine tune  biomechanical set up within the boat.  A change has also been made to the “seat packer” itself on the carbon seat, and a series of nylon bushes in increments of 6,12,18mm are used on the Carbon seats.

Why do some coaches wish to alter seat height?

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Prognostic Calculator PDF Print E-mail

Compare your performance against a National Prognostic Time (Elite) or Time Standard for Schools and Masters rowers.

To view this interactive calculator use the following links:

You can also download the underlying Prognostic Times from here.